We are tested everyday. At work, at home, everywhere. Testing is about decisions. Are you going to make the right decision that provides you with the outcome you desire? Do you have the fortitude to say - 'Win or lose, I am making a stand'? Or are you going to fail to make a decision and be led by this failure your entire life. To me, testing is that serious.

Although until recently, I have never put it into words - TESTING (a pseudo Hoop theory) is something that I am sure almost everyone experiences when dealing with a girl. I have been tested by girls and won 50% of the time. If I had been more cognizant of what was happening - I am sure I would have won almost every time. GIRLS ALWAYS TEST YOU! It is one way of determining whether you are worthy (survival of the fittest maybe?) of their love/lust/sex etc.
Do you give in? Buy them flowers when they ask? Pick them up for shopping and drop them off even though you are busy? This is all testing AND the more I read about SS and ASF, the more I realised it was happening to me.
And you know what? As soon as I recognized it, I started to train against it. I started providing myself with steps to counter these TESTS. Recognizing it is the BEST WAY TO PREVENT IT! Here are some recent examples:
1) Girl starting poking me in the chest - I poked her back - TEST PASSED
2) Girl asked me to pass her something that she was closer too getting than I : I said 'Don't test me' smiling slightly- TEST PASSED
3) Girl told me what she likes drinking : I said 'That's nice, get me a coke while you are buying that for yourself' - TEST PASSED
At the end of each test, the girl smiles slyly and she might even be surpirsed. But she knows she has tested me and to tell you the truth, she prefers to LOSE! If she loses, you are a challenge. Girls want a challenge - they don't want doormats. Yes, you can be nice to a girl - holding open the door for them, being gentlemenly, being chivalrous etc. But there is a fine line between being gallant and bending over backwards.
Passing the test is easier than you think - but it takes the realization WHEN IT IS HAPPENING (the process) to really have the most effect. Don't worry about exactly what she will say (content) it is not important. Just recognize the process behind it. As I have stated before, the more you become aware of it (the process), you can defeat it and win everytime.

Girls also want to know your RULES. We all crave rules and structures in our lives, it helps eliminate guess work and makes it less chaotic than it already is. Can you imagine a society where there were no rules? With women it is the same thing. You can avoid alot of testing if you tell the girl your RULES and stick by it. Don't get mad, don't get vengeful - just tell them. If they are late for a date - don't scream and yell. Simply call them up, tell them that she is late and disrespected your time and that in the future any dealing with you will have to be on time (not late) or you will not be available. Now you can't have a rule for everything, but it is nice to be assertive when it counts. Here are a few of my rules:

Don't disrespect my time.
If you say you are going to do something, DO IT!
If you are going to be late, call first.